Womb + Root Support
There is nothing quite as powerful as a Woman connected to her roots.
The part of her body where she receives nourishment, guidance, direction, a lifeline to her own heart. The part of her body where she connects to her Self.
ROOT WORK
In this 90-minute curated session, you will experience your female body with a level of depth and intimacy like never before.
Know her as the guardian of your most sacred desires. Keeper of every path you’ve ever walked. An extension of Earth and those before you. Womb-an.
In this session, we will use:
— Holistic Pelvic Care™ to understand the physical, emotional and energetic dimensions of your pelvic anatomy;
— Womb Facilitation to engage with sensation, story, and the innate wisdom of your Womb;
— breath and guided visualization to connect with your inner vision and voice.
I will reach out with a brief intake form after booking to gather a sense of your intention and story. A recording with follow-up practices will be provided after your session.
This is your time to…
— Learn the ways of your body without restriction and shame
— Thaw and unwind from pain, guilt, confusion
— Support your menstrual cycle, your own pace and rhythm
— Shift from a ‘diagnosis mindset’ to one of collaboration and repair
— Co-create with your body in your creative visions, desires, dreams
Settle in with me and your intention for this session— your cycle, your sexuality, the physical pain or numbness that has become familiar but was never yours to carry. The desire for fuller, richer, deeper. The creative vision you’ve never voiced.
And then we go there— meeting yourself head-on with me as your witness and your guide.
This is the space you may not have received in the ebb and flow of medical systems, life experiences, ‘doing’ in your body for all of this time.
This is the space to be witnessed. To really feel all that is held in your body, in your field. To connect with your Womb as creative, fertile ground— and to know that you get to do this with Her.
The magic of what it means to be a Woman and alive.
“Erica is incredibly wise, affirming and loving.
She creates this beautiful, safe, meditative container that allows you to exhale, slow down, and just be with your Self, your Body, your Womb, your Heart. I feel so seen and understood by her, and never ever judged. She is there to hold my rage, my grief, and anything else I am experiencing. I finally experienced orgasm with a partner where I had only been able to orgasm by myself for many years. I HIGHLY recommend working with Erica whether it is 1:1 or a group setting. Working with her has changed my life for the better.”
Natalia, New York
RESTING PLACE
This is where you get to lay it down. Where you get to lay down too.
The ground soft, the blanket laid, the resting place along your trail. A moving river invites you in, no one around you except for you, me, and the trees. Be with it, with you, the story you have been holding deeply within.
This is your time to…
— Receive support as you honor a big experience and how it lives in your body
— Grieve, rage, feel
— Experience a sense of renewal and repair
— Learn sustaining ways to support your body as she integrates this experience through movement, writing, sound, touch, breath
A birth, a miscarriage, an abortion, a diagnosis, subsequent surgery and treatment.
Let it be spoken. The pieces you have been holding.
We’ll gently and powerfully unpack it together. This is your resting place. Cry, roar, shake, speak, r e l e a s e.
Walk the spiral to its core and walk back out its exit— changed, understanding, and clear.
In this session, we will use:
— Holistic Pelvic Energy™ to learn how your body has made meaning of this story and to release the pieces ready to be let go;
— breath to connect with your body and nourish your nervous system;
— writing to connect with story and the voice within, emotional and energetic dimensions of your pelvic anatomy;
— guided visualization to connect to the Earth and a sense of honor and ceremony.
I will reach out with a brief intake form after booking to allow for your intention. A recording with follow-up practices will be provided after your session.
“The beautiful work that Erica offers is sacred and rare.
With gentleness and expansiveness, Erica invited me into relationship with my body and its seasons. What started out as curious and unfamiliar ended up being a valuable and intimate look into the inner galaxy of my womb space; an essential place of healing I hadn't ever given notice to before. I found a natural closeness and compassion for my body which left me feeling so empowered. Upon completing our sessions together, I felt such gratitude to Erica and a wish for all women to engage in this rich relationship with their bodies, no matter their age.”
Erika, California